November 15-November 22nd
Investment Options starting at $2500

toned reset retreat: Costa Rica

What to Expect

Seven days to move, breathe, explore, and truly reset.

Join toned in Costa Rica for a week designed around the kind of wellness we believe in most: intentional movement, nourishing food, meaningful connection, and plenty of space to simply be.

Each day will include two Pilates practices; an energizing morning session to start your day and a slower, restorative practice to bring you back down. Between classes, your time is yours. Lounge by the pool, head to the beach, book a massage, explore Costa Rica, take a surf lesson, read a book, or do absolutely nothing.

We'll call Norte Boutique Yoga + Surf Hotel home for the week, giving us an intimate, beautiful setting to step outside of our everyday routines and settle into a slower rhythm.

❋ Intentional Rest

No pressure to fill every moment. Your week includes plenty of space to slow down, spend time by the ocean, explore, read, nap, or simply do nothing at all.

❋ Collaborative Energy

Come solo or come with a friend. This retreat is designed around shared experiences, genuine connection, and a community that makes it easy to feel like you belong.

❋ Expert Facilitation

Thoughtful, intentional movement led by experienced instructor and studio owner Tanya Rockovich. With Pilates twice daily, every session is designed to leave you feeling stronger, more connected, and restored—not depleted.

❋ Nourish From the Inside Out

From daily breakfast and lunch to thoughtfully planned experiences, we've taken care of the details so you can spend less time planning and more time actually enjoying where you are.

Reconnect with your body and mind as you escape the noise of everyday life.
Sample Day

A day at the toned reset

Picture a slow wakeup, as you gently roll out your mat and prepare for the day with an invigorating Pilates practice to wake the senses. The day unfolds with endless possibilities to recharge, and connect with nature and community.


7:30 AM

Morning Pilates


9:00 AM

Breakfast


10-1:00 PM

FREE TIME. Beach, read, lounge, walk, take a yoga class, book a surf lesson


1:00 PM

Lunch + Possible Group Outing


5:00 PM 

Evening Pilates


6:30 PM 

Golden Hour + Group Dinner

Let’s go to Costa Rica